Some things live in the body, not just the story.
EMDR therapy for Florida clients, with the convenience of telehealth and the option of in-person sessions, Fridays in Lake Mary, FL.
EMDR is a research-backed, structured therapy that helps the brain reprocess distressing or traumatic memories so they stop feeling as activating in the present. It works with the nervous system directly, targeting how a memory is stored, not just what you remember about it.
Whether we meet by telehealth or in person in Lake Mary, the depth of the work stays the same.
You don't have to keep re-living it to heal from it.
Telehealth is available statewide in Florida. In-person sessions are held Fridays at our Lake Mary office.
How I use EMDR.
EMDR is not a first-session technique. I introduce it only after we've built enough safety, stabilization, and resourcing together. As a Certified Clinical Trauma Professional and trained EMDR therapist, I integrate it alongside attachment-based and somatic work, not as a standalone protocol.
EMDR may be a fit if you:
- ✦Understand a pattern intellectually but still feel stuck reacting from it
- ✦Have done talk therapy before and are ready to go deeper than words alone can reach
- ✦Are already established in individual therapy and stabilized enough to begin reprocessing work
Can I do EMDR in person in Lake Mary?
Where is the Lake Mary office located?
Do you accept insurance?
EMDR sessions are $235 · 90 minutes.
Some things live in the body, not just the story.
Schedule Your Intake →