EMDR Therapy · Washington, DC · Telehealth

You've processed it in every meeting. Your body still hasn't.

EMDR therapy for DC professionals carrying trauma and chronic stress that talk therapy alone hasn't fully reached. Available by secure telehealth for clients located in Washington, DC.

You can explain it clearly. You've probably explained it in therapy before, maybe more than once. You understand the pattern, where it started, why it makes sense. And still, your body reacts like the threat is current.

That gap, between knowing and actually feeling different, is exactly what EMDR is built to close.

You don't have to keep re-living it to heal from it.

Sessions are held by secure telehealth. You must be physically located in Washington, DC during each session.

How I use EMDR.

EMDR is not a first-session technique. I introduce it only after we've built enough safety, stabilization, and resourcing together. As a Certified Clinical Trauma Professional and trained EMDR therapist, I integrate it alongside attachment-based and somatic work, not as a standalone protocol.

EMDR may be a fit if you:

  • ✦Understand a pattern intellectually but still feel stuck reacting from it
  • ✦Carry high-functioning anxiety that doesn't fully respond to talk therapy alone
  • ✦Have done talk therapy before and are ready to go deeper than words alone can reach
Do you see EMDR clients in person in DC?
No. This page is for telehealth clients physically located in Washington, DC. In-person sessions are offered Fridays at my Lake Mary, FL office.
Is EMDR effective over telehealth?
Yes, EMDR adapts well to telehealth using remote bilateral stimulation techniques.
Is this different from the general EMDR Therapy page?
Same clinical approach and pricing, tailored to what DC clients describe most often.

EMDR sessions are $235 · 90 minutes.

Some things live in the body, not just the story.

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