Coming Back to Self-Discovery – A Soft Return to Who You’ve Always Been

Description

You’ve been performing for so long, you forgot what it feels like to just be.

Coming Back to Self-Discovery is a 28-page guided workbook for the high-achieving woman who is ready to stop abandoning herself and start coming home.

Inside you’ll find grounding practices, identity mapping, role inventory, body awareness exercises, embodied values work, and prompts that meet you exactly where you are. No performance required.

What’s inside:
Section 1 — Arrival: Grounding + intention setting
Section 2 — Awakening: Identity + pattern awareness
Section 3 — Reconnection: Body, self-trust + values
Section 4 — Emergence: Integration + moving forward

28 pages. Instant PDF download. Print or complete digitally.

Early Access Gift until May 24th.

Created by Shantanique Moore, LMFT, a Licensed Marriage & Family Therapist in Florida, New Jersey, and Washington, DC.